— Quick facts
The essentials, at a glance.
- Business name
- D4 Season
- Service
- Body Massage / Body Therapy
- City
- Shoreline, WA
- Who it's for
- Anyone carrying muscle tension or stress, or simply seeking full-body relaxation and recovery.
- What happens
- Swedish, deep tissue, CBD oil and couples massage — designed to ease muscle tension, enhance circulation and promote relaxation.
- Benefits
- Reduced muscle tension and stiffness, stress relief, improved circulation, increased flexibility, an enhanced sense of well-being.
- Area served
- Shoreline, Seattle, Edmonds & Lynnwood
- Hours
- Mon–Sat 10 AM–9 PM · Sun 10 AM–8 PM
- Booking
- By appointment · (206) 688-9700
— The session
What a body massage involves.
A body massage is a hands-on therapy that uses a range of techniques to work the muscles and soft tissues. It's commonly chosen for relaxation, stress reduction, easing muscle tension and overall wellness.
Our body massage services include Swedish, deep tissue, CBD oil and couples massage — all designed to ease muscle tension, enhance circulation, and promote overall relaxation and wellness.
The styles we offer
Swedish is a gentle, full-body relaxation massage; deep tissue works the deeper muscle layers and chronic tension; CBD oil is a soothing, calming option; and couples massage lets two people unwind together in one room. We'll match the pressure and style to what your body needs that day.
How long it takes
Most sessions are 30 minutes (a focused treatment), 60 minutes (a full-body massage) or 90 minutes or longer for something more comprehensive. At D4 Season, massage pricing runs from $50 for a 30-minute focus session up to $135 for a 90-minute deep-tissue or CBD session.
— Is it for me
Who a massage is for.
A body massage suits anyone carrying muscle tension or stress, or simply seeking full-body relaxation and recovery. The benefits people look for include reduced muscle tension and stiffness, stress relief, improved circulation, increased flexibility, and an enhanced sense of well-being.
How often to come in
It depends on your goals: for general relaxation, many people come every four to eight weeks; for ongoing stress management, every two to four weeks tends to feel better. There's no need to come more often than your body actually wants to.
Before & after your massage
Arrive a few minutes early, stay hydrated, and let your therapist know about any injuries, conditions or areas of concern, plus your pressure preferences. Afterward, drink water, move gently, and give yourself a little time to enjoy the effects. A relaxation massage shouldn't be painful — tell your therapist any time the pressure feels too intense.
— The evidence
The wellness side of bodywork.
Massage is one of the oldest forms of self-care, and our work focuses on relaxation and easing everyday muscle tension. Massage may help manage feelings of muscle tension and stress, but it isn't a substitute for medical diagnosis or treatment.
If you'd like neutral, non-promotional background, the research references near the foot of this page link to the American Massage Therapy Association and the NCCIH on massage and stress — general reading, not claims about any specific result.
— Why D4 Season
The best massage in Shoreline.
Looking for the best massage in Shoreline? D4 Season offers a focused body-therapy menu — Swedish, deep tissue, CBD oil and couples massage — at the same pricing across both our Lynnwood and Shoreline studios.
Established in 2022, D4 Season has two locations in Shoreline and Lynnwood. Our Shoreline studio at 15507 Westminster Way N Ste 7E welcomes guests from across Seattle, Edmonds and Lynnwood.
Plan your visit
We're open Monday–Saturday 10 AM–9 PM and Sunday 10 AM–8 PM. Call (206) 688-9700 to book, or reserve online — and contact us for groups of 5 or more. Prefer our other studio? Visit the Lynnwood location.
Make it a full reset with a head spa or facial — see the head spa in Shoreline, the facial in Shoreline, or the full body therapy hub.
— Make a day of it
Pairs well with a massage.
A massage is an easy add-on to a head spa or a facial — D4 Season offers all three under one roof: head spa & scalp therapy and a range of facials and skin care.
Pair a massage with a head spa when your neck and shoulders need attention, or with a facial for a full reset. Contact us for groups of 5 or more, and we'll help you plan the visit.
— Menu & pricing
Massage menu & pricing
| Service | Duration | Price |
|---|---|---|
| Neck & Shoulder Relaxing Massage | 30 min | $50 |
| Back & Leg Massage | 45 min | $75 |
| Swedish Relaxing Massage | 60 min | $85 |
| Deep Tissue Massage | 60 min | $95 |
| CBD Oil Massage | 60 min | $95 |
| Deep Blue Pain Relief Massage | 60 min | $95 |
| Swedish Relaxing Massage | 90 min | $125 |
| Deep Tissue Massage | 90 min | $135 |
| Couple Massage: Swedish for 2 (same room) | 60 min | $170 |
Same menu and pricing at both the Shoreline and Lynnwood locations. Gratuity is not included in service prices.
— Common questions
Asked & answered.
What is a body massage? +
A body massage is a hands-on therapy that uses various techniques to manipulate muscles and soft tissues. It is commonly used for relaxation, stress reduction, muscle tension relief, and overall wellness.
What are the benefits of a body massage? +
Reduced muscle tension and stiffness; stress relief and relaxation; improved circulation; increased flexibility and range of motion; temporary relief from minor aches and pains; enhanced sense of well-being.
What types of body massages are available? +
Common types include Swedish (gentle, relaxing), deep tissue (deeper muscle layers and chronic tension), hot stone (heated stones for relaxation), prenatal (tailored for pregnant individuals), and aromatherapy (incorporates essential oils).
How long does a massage session last? +
Most sessions are 30 minutes (focused treatment), 60 minutes (full-body massage), or 90 minutes or longer (more comprehensive treatment).
How often should I get a massage? +
It depends on your goals: relaxation, every 4–8 weeks; stress management, every 2–4 weeks.
Can massage help with medical conditions? +
Massage may help manage symptoms such as muscle tension, stress, and certain types of discomfort. However, it is not a substitute for medical diagnosis or treatment.
What should I do after a massage? +
Drink water; move gently and stretch if needed; avoid intense physical activity if you feel sore; allow time to relax and enjoy the effects of the treatment.
— Research & references
Massage is one of the oldest forms of self-care, and our work focuses on relaxation and easing everyday muscle tension. We make no medical claims — for independent background, read the American Massage Therapy Association on massage and wellness , the NCCIH on massage therapy and managing stress . These are educational references about the practice in general, not claims about our services. D4 Season is a relaxation and wellness spa, not a medical provider.
— Continue exploring
Related pages & menus.
- Open
Main hub
Massage
The full body therapy & massage menu.
- Open
Location
D4 Season Shoreline
Hours, directions and booking for our Shoreline studio.
- Open
Related page
Best Massage · Lynnwood
Massage options and pricing in Lynnwood.
- Open
Related page
Best Head Spa · Shoreline
Scalp care and head spa in Shoreline.
Treat your scalp to the care it deserves.